** TODAY is Q&A Day on Snapchat! Username: KymNonStop **
Special thanks to Johnny and L.A. Brakeless. Find them online here:
After years of bike messengering and racing, I’ve had many many bikes. I still do. From track to road to city to cyclocross to bmx, bikes are my passion (duh). I get TONS of questions on this topic so I thought I’d start with the basics. I will make a follow up video on this so if you have more specific Q’s leave them in the comments below!
KymNonStop is a bike-messenger-turned-fitness guru. I’m a master instructor at SoulCycle and race for the Aventon Factory Team. I also did stunts in the fixie famous flick Premium Rush with Joseph Gordon-Levitt.
On this channel, I’ll show you how to lead a healthy, happy lifestyle without sacrificing the fun! Get ready for easy and effective workouts that you’re going to love to do.
Other places you might have seen me: MTV’s Made, Access Hollywood, The Today Show, and The Amazing Race, Season 25!